Sunday 25 September 2011

Wednesday 1 June 2011

Foam Roller

One of my athletes came in the other day with a cracking bit of kit, a travel roller ! Its perfect for people who want to start implementing the post from the last two months into their training plans. 


Happy Rolling :) 

Monday 4 April 2011

Sunday 6 March 2011

Residetial Internship

Check out the link below for our latest internship package on the following dates:

11th to 15th April 2011
20th to 24th June 2011
15th to 19th August 2011

http://cid-1663c7c87d70f3bc.skydrive.live.com/redir.aspx?resid=1663C7C87D70F3BC!125

Monday 28 February 2011

Sunday 13 February 2011

New Athlete Zone Post

Check out the new post in the "Athlete Zone" called.....The Road To Becoming Mentally Tough