New Website Blog

We have now integrated this blog into our website check this link out for future posts

www.dna-sports-performance.com/blog

Foam Roller

One of my athletes came in the other day with a cracking bit of kit, a travel roller ! Its perfect for people who want to start implementing the post from the last two months into their training plans. 

www.travelroller.com 

Happy Rolling :) 

New Coaches Zone Post

Check out the new post on Self-Myofascial Release

New Athlete Zone Post

Check out our new blog on foaming rolling techniques guys :)

Residetial Internship

Check out the link below for our latest internship package on the following dates:

11th to 15th April 2011
20th to 24th June 2011
15th to 19th August 2011

http://cid-1663c7c87d70f3bc.skydrive.live.com/redir.aspx?resid=1663C7C87D70F3BC!125

New Theory Zone Post

Check out the new post on the Theory Zone on hydration status

New Athlete Zone Post

Check out the new post in the "Athlete Zone" called.....The Road To Becoming Mentally Tough

Hannah Lawrence: When in Rome

Hannah Lawrence: When in Rome: "Like Julius Caesar, I came and I saw, but the question is: did I conquer? Just had a brilliant week of great fencing and even greater pasta..."

Sponsorship

Hi Guys, 

I'm doing a 10km run in Manchester on 15th May for the Cystic Fibrosis Trust. It would be great if you could sponsor me any amount as its for a great cause. 

http://uk.virginmoneygiving.com/fundraiser-web/fundraiser/showFundraiserProfilePage.action?userUrl=DNACoachNick

Mental Toughness

Check out the new post in athlete zone on mental toughness, called "Tough at the Top"